In this three hours session, Sebastian will provide insights into his unique wealth of experience and knowledge. The workshop is not just about imparting technical knowledge. The focus lies on the creative process as such, zoning in on our understanding of creativity and overcoming adversity. What can we do to allow creativity's unhindered flow - in the studio, on stage, or during periods of stress? In what is poised to be an intense exchange of thoughts, methods for workflow and mindfulness will be examined and developed together.

For two mornings, Bol d'Ô invites you to live a unique experience... The Gong Bath, a very ancient technique from Asia, is a collective treatment where you lie down and let the sound and vibrations of the gongs flow through you.
The Gong Bath brings an intense sensation of relaxation and well-being through the vibration of the water contained in our body, which is 90% liquid, 70% of which is water.
Physical and emotional tensions and blockages are released, energy can flow again, a harmonization takes place.

Want to discover Vielsalm, its region and its secrets? There are still a few places left to join the walking team, in French or in English.